The best part about this breakfast casserole, is that not only is it delicious, but it is a health conscious recipe. All ingredients are good for you! It can actually be Whole 30, keto, or paleo with just 1 substitution!
If you're wondering if Goat Yoga has any actual health benefits, it does. The beginner friendly yoga poses that you move through certainly stretch your body. .... During this process, your body releases the same endorphins as when you eat chocolate. It is proven therapy for both the goats and the humans!